Ive been having cereal for breakfast for the last year. Considering how important breakfast is, the first meal after 8-20 hours of not eating is essential to learning and to keep the brain functions optimum, not to mention discourage stomach rumbling and acids eating you from inside out.
So whats all this hype about new breakfast regime? Well, after going coco pops, sultana brand, K, crunchy nut, frosties and the like( insert random up&go flavour here). What else was there to a fast Australian breakfast? Yeah you guessed it. Microwaved oats with honey and milk. Breakfast of champions. Sure you'd think its baby food or old peoples food, but damn it makes you big and strong, or healthy and slim if your a chick, its smart food. fo shizzle.
1. shake oats into cereal bowl
2. top with milk as you would cereal.
3. nuke in microwave for 1 min
4. you can let it stand, but i think its just nice, add some honey and swirl.
5. Profit!
Oats with honey is fastastic!
May 12, 2008
at 6:30 AM
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