The third pledge

I made 3 pledges this year. They are written on my wall where i sit and toil everyday to remind me what I need accomplish within the next few months. Anyway for the third one, Im to be 60kg by December (roughly 1kg per month since I started). For those who dont know, Ive been 51-52kg for a long time. So putting on 20% body mass is something unheard of in my vocabulary.

So once every two days I do my routine changing here and there if the body part still aches. Bicep curls, lifts, static weights, allevated push ups, sit ups, crunches and weighted lunges.

Yesterday I aimed to do 150 sit ups/crunches in under 15 minutes. I did 90 is about 10 minutes(9 reps of 10, and today everytime I sneezed, my insides hurt like %*$^*#!

Pushups I can do about 32 straight. Max Ive done is about 70-80 over time, but the aim is still 60 in 60 seconds.

Sunday going paintball.weeee~~~~ pew pew pew

Looking forward to Alan and Stan coming over over the next few weeks. Should be good.

Oh and Im going back to KK on 28th June!

Plus I might drop by Brizzy for 3 days to say hi on the way back.